Blood Type O -Food, Beverage and Supplement Lists- Dr. Peter J. D'Adamo

Blood Type O -Food, Beverage and Supplement Lists- Dr. Peter J. D'Adamo
4 Blood Types, 4 Diets Eat Right 4 Your Type-Eat Right for Your Type portable and personal blood type guide to staying healthy and achieving your ideal weight

"Different blood types mean different body chemistries. If your blood type is O, enjoy your best health on a high protein, low carbohydrate diet, and make sure you get plenty of animal protein. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds or getting sick from eating the wrong thing. You'll never have to be without Dr. D'Adamo's reassuring guidance again. Inside you will find complete listings of what's right for Type O in the following categories: meats & poultry, seafood, oils & fats, eggs & dairy, nuts & seeds, beans & legumes, grains & breads & pasta, fruits, vegetables, juices & fluids, spices, condiments, herbs & herbal teas, beverages, special supplements, drug interactions, resources & support." Back cover

Condition: Fair, taped torn front cover 
Dimensions:  89 pages,   Height   7“   Width   4.25“   Depth   .25“   Weight   2 oz 

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